Who could you be without the thoughts
that hold you back!

At the heart of our experience lies a profound truth: We live in a mental universe and thinking is the problem. We tend to focus on the external world, reacting to challenges, stress, and circumstances, all while overlooking the powerful influence of our inner world—our thoughts, beliefs, programmes, emotions and patterns of behaviour. This disconnect can lead to feelings of stress, anxiety, lack of confidence, lack of self esteem etc.  How you feel about yourself is the foundation of your entire life. It’s the most fundamental relationship you’ll ever have, shaping your experiences, decisions, and overall wellbeing. So, ask yourself—how do you truly feel about yourself?
 

I love helping people to create positive changes in their lives. I use a variety of techniques from Neuro-Linguistic Programming (NLP) to Emotional Freedom Technique (EFT) to energy techniques to help you achieve your goals.

I focus is on creating a safe and supportive environment, so that you can make the necessary changes to move forward in your life.  Each session is tailored to each person’s individual needs, so that you can get the most out of your time.

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Book your session

One hour either in person or on zoom - £55.00